September 2015

[vc_row][vc_column width="1/1"][vc_row_inner][vc_column_inner width="1/1"][us_image image="1579" align="center" size="full" link=""][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width="1/1"][vc_column_text]Iron Dad Post 11 – The Three Things Edward: 5 months old IM Muskoka: 10 days ago I spent many words during the IronDad project talking about the challenges of training and racing with a new, wee addition. I wrote about...

[vc_row][vc_column width="1/1"][vc_row_inner][vc_column_inner width="1/1"][us_image image="1565" align="center" size="full" link=""][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width="1/1"][vc_column_text]Iron Dad Post 10 – The Race Edward: 5 months (almost) IM Muskoka: 5 days ago THE MORNING I slept! I never sleep well the night before a race. Even so-called C races will often keep me awake: race strategy, transition procedure, and...