January 2018

Endurance coaching can be an awesome gig. Whenever I feel blue, I just remind myself that people pay me to ride my bike (alongside them). How many professionals can claim that?! Many coaches in our sport came up through the pro athlete pipeline. They have a...

by Nicole Mickelow My (love-hate) relationship with running started quite young, when I realized in elementary school that I could sprint faster than a bunch of the boys. Back then I thought I would be a track star…crushing 100, 200 and 400m races/relays and racking up...