Blog

This week we chat with Allan Hovda, a Norwegian pro with wins at the Norseman extreme triathlon about racing in wildly different temperatures and his stated goal of being the most aerodynamic male triathlete on the planet. ...

In our latest installment of the Endurance Innovation Podcast, Andrew and I talk about our newly discovered love for trail running, discuss why trails are great even if you only race on road, and offer some advice for beginners. ...

That Triathlon Show host Mikael Eriksson speaks with Andrew and Michael about the evolution of his podcast and his emerging role as gatekeeper in the endurance science and coaching space. ...

This week Andrew and Michael debate the question as old as triathlon itself - well maybe as old as triathlon-specific bikes. Do you go road or do you go tri? ...

This week, Michael and Andrew welcome former pro triathlete Sara Gross and operator of Live Feisty Media to talk about the role of women in endurance sport and how that role has changed and continues to evolve. ...

Andrew and Michael discuss everyone's favourite subject: heat and mass transfer! Seriously. But we do give you a good deal of practical advice on dealing with training and racing in hot conditions. ...

Andrew and Michael talk to Nathan Killam - pro triathlete, father, fire fighter and rocker of the best stache in the sport! ...

Andrew and Michael talk all about drafting in triathlon. They cover the basics and talk about the magnitude of the effect in different scenarios. Learn how you can save time by drafting legally and how - ahem - exhaust gases behave in a turbulent wake. ...

Renowned triathlon coach and friend of both STAC and X3, David Tilbury-Davis joins Andrew and Michael to talk abou his take on the role of innovation in endurance sport. ...

We are not naturally speedy animals. In our first full show, Andrew and Michael discuss how humans use their smarts and ingenuity to get fast. ...