Iron Dad

[vc_row][vc_column][vc_column_text]The timelines: Weeberzon: overdue by 10 days IM Muskoka: in 21 weeks We live in a one bedroom apartment. That apartment is inhabited by (in order of importance) 2 people (very soon to be 3) 1 dog 2 bikes (sometimes 3) A whole galaxy of triathlon paraphernalia, vintage housewares stock, and other miscellanea...

First, the important stats Weeberzon: overdue by 4 days IM Muskoka: 22 weeks to go I like forecasting. It’s fun to prognosticate and then wait to see how close I was to reality. So in that vein, I’m going to lay out my planned weekly training schedule on the...

The Experiment Yes. I realize that training for a first ironman race with a newborn is a little silly. When I first started running long, the experimental aspect of training is what appealed to my inner nerd the most. So that’s exactly how I’m approaching training for...