Race Reports

[vc_row][vc_column width="1/1"][vc_row_inner][vc_column_inner width="1/1"][us_image image="1565" align="center" size="full" link=""][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width="1/1"][vc_column_text]Iron Dad Post 10 – The Race Edward: 5 months (almost) IM Muskoka: 5 days ago THE MORNING I slept! I never sleep well the night before a race. Even so-called C races will often keep me awake: race strategy, transition procedure, and...

Meet Paul. Paul is a successful consultant, part-time single dad, and a self-proclaimed couch potato turned ultra-marathoner and adventure racer. He called me up in December 2013 to tell me about an intense week he had planned just two months in the future: a 24+ hour/80k...

The morning Race mornings are weird. There’s always a seemingly contradictory mix of nervous excitement, detachment, and crankiness at any small deviation from ‘the plan’. That last one needs work. 6:30 and it’s hot already. Forecast is calling for a humidex of 36C with full-on sunshine during...