Endurance Innovation 27 – 5 plus 1 Things Worthy of Note

18 Nov Endurance Innovation 27 – 5 plus 1 Things Worthy of Note

Andrew and I are launching a recurring episode format. Every few weeks, we’ll collect the interesting and the novel pieces of kit or training or our own experiences that don’t warrant a stand-alone show, and lump them into a digest. Here’s our first.

• 1:30 Michael’s running shoe testing and the new Skechers Razor 3 Speed
• 4:30 do it for science!
• 7:30 Andrew’s IM Maryland transition bag returns!
• 11:30 Andrew’s life with heat acclimation training
• 18:00 Michael’s adventures in deer tick removal and Lyme education
• 28:15 Michael’s marathon
• 37:00 British Cycling’s new Lotus Hope track bike

Our interview with Steve Palladino covered Running Effectiveness

The CDC page on Lyme Disease and tick removal