X3 Training offers group training for triathletes, runners, & cyclists to compliment our coaching services as well as the efforts of self-coached athletes. Our cycling classes, track running, and strength training for endurance sessions help you train to perform. Here’s what we offer. Questions? Please get in touch!
Track Run Speed Work
Run fast. Stay warm! We will spend November through April running track at the excellent facilities inside Monarch Park Stadium.
Monarch Park Indoor Track (1 Parkmount Rd)
• $200 for the full season
• $100 for 10-pack of visits
• $12 drop in
• $280 for an unlimited visit season pass (perfect if you’re using the track more than once each week)
• $90 for 10-pack
• $155 for 20-pack
• $10 for single drop-in
Strength and Mobility
Build your pillar of strength to carry you through all of your sporting endeavors. Become stronger, faster, and more resistant to injury while improving fitness and health.
Primal Movement, 388 Carlaw
MO only 7:30-8:30pm
PHASE 1: 10 weeks – OCT 1 – DEC 5 SOLD OUT
PHASE 2: ongoing
• $100 for 4-week block (4 classes)
• $35 for drop in
X3 ATHLETE DISCOUNT
• 25% off above cost