We take our indoor riding seriously! The latest hardware, software, and most current training methodology allows you to make big fitness gains on the bike.
I can’t tell you enough how much of a difference I’ve felt on the bike after a winter of riding at the lab. It’s like night and day. – Steph, triathlete.
Strength & Mobility Training
A strong, all-around athlete needs a good physical foundation. Start building one today with our small group strength and mobility classes.
I am loving the mobility and strength classes at the Lab! They have helped me build a better base of strength to support my endurance training. – Paul, ultrarunner.