04 Jul Podcast: 08 – Mikael Eriksson
That Triathlon Show host Mikael Eriksson speaks with Andrew and Michael about the evolution of his podcast and his emerging role as gatekeeper in the endurance science and coaching space. ...
Author: admin
27 Jun Podcast: 07 – Tri Bike v Road Bike
This week Andrew and Michael debate the question as old as triathlon itself - well maybe as old as triathlon-specific bikes. Do you go road or do you go tri? ...
20 Jun Podcast: 06 – Sara Gross
This week, Michael and Andrew welcome former pro triathlete Sara Gross and operator of Live Feisty Media to talk about the role of women in endurance sport and how that role has changed and continues to evolve. ...
13 Jun Podcast: 05 – It’s Getting Hot in Here
Andrew and Michael discuss everyone's favourite subject: heat and mass transfer! Seriously. But we do give you a good deal of practical advice on dealing with training and racing in hot conditions. ...
06 Jun Podcast: 04 – Natham Killam
Andrew and Michael talk to Nathan Killam - pro triathlete, father, fire fighter and rocker of the best stache in the sport! ...
28 May Podcast: 03 – Drafting 101
Andrew and Michael talk all about drafting in triathlon. They cover the basics and talk about the magnitude of the effect in different scenarios. Learn how you can save time by drafting legally and how - ahem - exhaust gases behave in a turbulent wake. ...
23 May Podcast: 02 – David Tilbury-Davis
Renowned triathlon coach and friend of both STAC and X3, David Tilbury-Davis joins Andrew and Michael to talk abou his take on the role of innovation in endurance sport. ...
16 May Podcast: 01 – Humans are Slow
We are not naturally speedy animals. In our first full show, Andrew and Michael discuss how humans use their smarts and ingenuity to get fast. ...
16 May Podcast: 00 – Pilot
Meet Andrew of STAC and Michael of X3. Two endurance nerds talking about the myriad innovations in the endurance sport world. ...
28 Nov 6 Ways Being a Parent Helps you be a Better Athlete
I’m registered to race a 10k in four days, and I have a chest cold. I could be a case study for an immunologist. I’ve been too sick to race my last three races – Toronto Triathlon Festival in July, Chase the Coyote in September, and...