Training

[vc_row][vc_column width="1/1"][vc_row_inner][vc_column_inner width="1/1"][us_image image="1556" align="center" size="full" link=""][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width="1/1"][vc_column_text]Iron Dad Post 9 – The Question Edward: 4.5 months old IM Muskoka: in 2 days The bike is tuned. The DI2 charge light is green. The Garmin is fully charged. The Stages has a fresh battery. My gear is ready. Am I? That’s a question...

[vc_row][vc_column width="1/1"][vc_row_inner][vc_column_inner width="1/1"][us_image image="1030" align="center" size="full" link=""][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]Treadmill is a dirty word among runners and their subset of attention deficit brethren – triathletes. Most of us cringe at its mere mention, eyeing it with derision as a tool of the gym rat: the dude who has...