19 Dec Endurance Innovation 32 – Thermal Stress Management with Paul Laursen
3:30 the sources of heat stress and its effects 10:45 the heat ‘bucket’ 12:30 the bucket overflowing example 12:45 factors contributing to overheating 19:00 how Andrew filled his bucket at IM Cozumel 23:00 summary of Paul’s research into managing heat stress 25:45 why ingested ice drinks / slushies are so...