University of Florida's Bruce Rogers is on the show this week to explain a novel approach in using heart rate variability (HRV) analysis to identify the aerobic threshold in cyclists and runners. Endurance Innovation is now on Patreon! Have a peek at our page and show...
Race emcee and co-founder of the new Canadian Endurance Sports Alliance Steve Fleck joins Andrew and Michael to talk about endurance events in 2020 and the way forward. Endurance Innovation is now on Patreon! Have a peek at our page and show us some love. 1:30...
Andrew and Michael give thanks, look back on a couple of highlights in this less-than-optimal year and look ahead to 2021. Endurance Innovation is now on Patreon! Have a peek at our page and show us some love. ...
Reynolds numbers, drag crises, computational draping oh my! British time trialist and track athlete Dan Bigham joins Andrew and Michael to talk about his upcoming hour record bid and all the beautiful, nerdy work that goes into into it. Endurance Innovation is now on Patreon! Have...
In this 'Compression Shorts' episode, Michael and Andrew examine novel bike chains, virtual aerodynamics, layering for winter, indoor riding, the state of racing in 2021, and why liars may excel at competitions - oh and we torture some metaphors. Endurance Innovation is now on Patreon! Have a...
Michael tells Andrew all about his early experiences with the Core Body Temp sensor and the value of grease on bike fasteners. Endurance Innovation is now on Patreon! Have a peek at our page and show us some love. 3:00 core body temp sensor first impressions ...
Michael welcomes Griffith University researcher Phil Bellinger to discuss the symptoms and effects of overreaching as well as the role the muscle fiber type distribution in that condition Endurance Innovation is now on Patreon! Have a peek at our page and show us some love. 3:00 what...
Brad Bradford is not a sport scientist or an aerodynamicist, but he is leading the effort to expand Toronto's active transportation options. In his chat with Michael, Brad talks about the challenges of COVID, folks' resistance to change, and his vision for the future. Endurance Innovation...
Andrew and Michael take a deep dive into a recent study on the astonishingly high drag reduction found in the middle of large cycling pelotons. Endurance Innovation is now on Patreon! Have a peek at our page and show us some love. 3:00 Aerodynamic Drag in...
Pro Stergiou of Sport Product Testing and the Canadian Sport Institute delves into the process of third party verification and design help for your some of your favourite wearables, footwear, and apparel. Endurance Innovation is now on Patreon! Have a peek at our page and show...